The Master Cleanser

This program has other names for it that is Lemonade Diet or Master Cleanse Diet. With such good response, the inventor of this program published a book named as Original Book of The Master Cleanser. This book is easily available on the Internet and in leading bookstores.

What does this cleansing program do?

This program helps in removing toxins and blockages from all parts of the body. It helps in cleansing the kidneys and digestive system. Helps to purify glands and cells, removes all the unused wastes and toughened matter from the joints and muscles. It also reduces the pressure on the arteries, nerves and blood vessels and supports the formation of healthy blood cells. It also helps in increasing the elasticity of the digestive tract, veins and arteries. It also acts as a weight loss diet to help in losing those extra pounds.

How does the detox program works?

You need to follow this program for a minimum of ten days. You may repeat it for three to four times in a year to keep your body healthy. This diet plan includes all the nutrition required by the body during the diet plan.

You need to drink about six to twelve glasses of the Master Cleanser lemonade drink on the very first day. In case you feel hungry, you may have another glass of the drink. During the diet plan, you are not allowed to have any other food. It is a fasting diet not a water fasting one.

While on this program, you need to help your body in removing toxins naturally out of the body. In case you feel ill, this means your body is not removing toxins out of your body. To avoid illness, you need to take herbal laxative tea every night before going to bed. The laxative tea is helpful in loosening and throwing out toxins during the night.

One of the techniques that you need to follow during this program is salt water bathing. Salt water bathing completely washes your digestive system within an hour. To prepare salt-water bathing, all you need to do is add two teaspoons of non-iodized salt to lukewarm purified water. In case eliminations you feel it is ineffective, add more salt to the water.

Stopping the Program:

This is an important step to halt the diet plan. After stopping this program, the first day you need to drink 8 ounces of organic fresh orange juices in a slow manner. Second day drink the same quantity of organic orange juice along with light, natural vegetable broth with few vegetables. You may also have few natural rye crackers along with the broth. On the third day, you need to have orange juice in breakfast, vegetable soup in lunch and any kind of fruits, salads and vegetables for dinner.

You may start eating normally from the fourth day. However, try to eat healthy good fiber food as much as possible. Thus, you may find all these tips and tricks of the diet plan in the original book of the Master Cleanser. The Master Cleanser detox and cleansing program helps individual to have a healthier life and keeps them away from health hazards.

Conclusion:

Does this lemonade diet help me loose weight? Yes it does but, it is not the purpose of this diet. It helps when the gut is inflamed and is not able to absorb all the foods and nutrient properly. It is designed to raise your overall energy level. Beside the total body detoxification it helps for chronic symptoms like, bloating, fatigue and leaky gut.