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Colon Cleanse Soup Recipes

Colon is a vital organ in the body and plays a major role in keeping the body free from diseases. A majority of diseases in the human body originate in the alimentary canal and at times go on to prove fatal. Constipation is a sign of an unclean and toxically over loaded colon and it demands your immediate attention.

A cleanse is important because it is a holistic method of keeping your body fresh and healing it too. Cleansing also provides the raw material on which the body will recuperate too. Nutrients are vital to be supplied to the body during the cleansing processes so that it can sustain itself.

A proper cleanse will take at least seven to ten days so that there is absolute surety that the body has rid itself of all the toxins.

Intake of vegetable especially freshly juiced ones acts as raw material that the body will depend upon to sustain itself during the cleansing process. Vegetables like parsley, spinach, celery, cucumber etc help a lot a juice prepared with them is very healthy and approximately two to three glasses per day needs to be consumed.

Another important ingredient during colon cleansing process is alkalizing water. Food cravings are often the body’s demand for water. Hydrating the body regularly is absolutely mandatory. The normal diet is high in meats, chocolates, acidic substances, cow’s milk etc. This accumulates toxic waste in the body. This waste is attempted to be disposed of by the body through the blood stream and in the process is deposited in various organs.

Consumption of soups during the colon cleansing process is very helpful as they help detoxify the system along with being anti fungal too. The energy supplied by raw soups is in such a form that is easy for the body to utilize. Soups help fight the toxins and ingredients in soups like onions, garlic, green leafy vegetables etc have their special properties that help balance the body.

One to two bowls of soup are advised during cleansing. Following is a Colon Cleanse Soup Recipes of a nutritious soup that’s really easy to prepare and wholesome too.

Colon Cleanse Soup Recipe: RAW GREEN SOUP

  • 2-3 cucumbers those are seeded and peeled.
  • Avocados 1-2
  • ½ diced yellow onions
  • lemon juice of half a lemon
  • 3 cloves of roasted garlic
  • 2 cups of veggie stock
  • 1 tablespoon of parsley
  • 1 table spoon of cilantro
  • 1 seeded jalapeno pepper


This recipe is tested and tried and will surely give you great results.  This is just one of the many colon cleanse soup recopies and you can find lot more to suit your taste and diet.

Related Article: Natural body cleanse recipe


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